Angered ... destruction .... calmness

how many times do you lose your temper. The more you lose it , more it is considered bad by people around us. Is it really that bad, if it is , does it result in materialistic lost, intellectual loss or just emotional loss. Do you want to control it and it then builds up in you. The high pace of life gets us off the foot and we tend to believe that life is meant to be so complicated, or so hectic. We chose it to be so. We made it so. We ourselves did it. We are responsible for overlooking the time we have. We can do wonders if we want . There will be a thousand relevant articles on how to be calm, what to eat , the calming down techniques , count 1 to 10 , read the sky , count stars and some more. I am least intersted in those. Nor am I going to advise on how to get out of it. A thought is pondering to be shared, a word from the heavens above in my brain to be transpired on.
Anger and Temper leads to destruction, a mandatory thing to happen in life. If everything today is as is goes into tomorrow and does that for years, the Earth will be full of junk , and so many things which we might not appreciate. We keep a piece of wood for emotional value, we might not really have any use for it now or ever, but still hold to it. Emotions have a place higher in life than we anticipate, but then there is always a logical end to it. You cant avoid them, but you can always find a way to work with them. We all are bound to be error prone, not only the one we initiate. An emotional outbreak might result in very logical discussions, often marred by issues we face in everyday life but not talked about in general. The best way to deal with them is to think what will happen if you are not angry. What will happen if you keep on smiling, and set everything fine. These pity things dont count in long life, but we can surely have angry words up for each furious word hurled at us, and same situation can become lifelong reason for not talking.
If you feel reading this was waste of time, and you are as angry as you can be, cool down. Think for two minutes, there is lot more junk we read and see. If you have cooled down, you can add yourself as a friend on right side , and still leave a comment . Anything is appreciated.